Fun Fitness Videos
Brizzley Beats!
Thank you to the amazing team over at Bristol Bears for creating these fun dance videos! You can find more of these videos on Youtube.
Azonto - Brizzley Beatz
Wake & Shake!
Why take part?
-
Enjoyment and a sense of well-being.
-
Improved self-esteem impacting on other curriculum areas: ‘success breeds success’.
-
Improved co-ordination.
-
Improved rhythm and timing.
-
Improved concentration.
-
Increased stamina.
-
Improved behaviour.